It’s not about having all the answers – it’s about asking the right questions.
The saying “She who teaches others, teaches herself” is very true, not only because constant repetition helps impress facts indelibly on the mind, but also because the process of teaching itself gives greater insight into the subject taught. Selfishly, this is sometimes the reason Marc and I take on new coaching clients and write new personal development articles, even when our schedules are full. The strategies we teach help us grow too.
One of the strategies we teach over and over again is self-inquiry – which is basically the art of asking ourselves the right questions. Why is this strategy so important? Because the questions we ask ourselves become thoughts. Thoughts then become words. Words become actions. Actions become character. And character changes everything.
Truth be told, when times get tough and big problems arise, as they inevitably will, it is the strength of our character that sees us through.
And since our character is directly influenced by what we say to (and ask of) ourselves on a daily basis, I want you to think about how you’ve been speaking to yourself lately. Have you been using the empowering, encouraging words you would speak to a friend? Or the belittling remarks you would shout to an enemy if you had no heart? Or the negative remarks about life you might utter if you had no faith?
All day long you speak silently to yourself, and a part of you believes every word. Which is why it’s important to stay mindful when problems arise, and meditate on these questions:
- What could you be positive and happy about right now, if you really wanted to? – Your greatest weapon against stress and negativity is your ability to choose one thought over another. Happiness escapes from those who refuse to see the good in what they have. When life gives you every reason to be negative, think positive. [Read more…]