I know, I know. Saving and investing your money for the future is one of the most practical things you can do. This is solid advice, but when you do decide to spend your hard earned money it should be spent on something practical, useful, and meaningful to the wellbeing of your existence. So many […]
I’ve been working out at least 4 days a week since I was a freshman in high school. I’m now 26, so I feel like I have a solid understanding of how to stay consistently motivated and dedicated to an exercise regimen. I’ve read numerous articles with widely varying tips on how to accomplish this. […]
My parents are health nuts. They are two loving, caring parents, but they are constantly in the process of reminding me how to maintain a healthy diet, mindset, and lifestyle. Over the years they have mailed me numerous health related pamphlets, articles, and quick-lists. Even though much of the information seems redundant, I usually read […]
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