There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most.
Before you know it you will be asking, “How did it get so late so soon?” Perhaps you can already relate. So take time to reflect. Take time to realize what you want and need in the days and weeks ahead. Take time to take calculated risks. Take time to love, laugh, cry, learn, and forgive. Life is so much shorter than it often seems.
In our line of work we speak with people on a weekly basis who have been forced to ‘wake up’ to life’s fleeting nature. Consider these two excerpts from people’s stories that we recently received in our email inbox (both are being shared with permission):
- “Earlier today, in what’s likely to be one of our final conversations, she told me her only regret was that she didn’t appreciate every year with the same passion and purpose that she has had in the last two years after she was diagnosed with terminal cancer. ‘I’ve accomplished so much recently,’ she said. ‘If I had only known, I would have started sooner.’”
- “This afternoon I was looking through an old Windows laptop that my dad used ten years ago before he died in a car accident. The laptop has been sitting around collecting dust at my mom’s house ever since. In a folder named ‘Video Project’ oddly placed at the root of the C: drive, I found a video file my dad made about a month before he died that my mom and I had never seen before. In the 15-minute video my dad talks about my mom and me, how grateful he is to be a part of our lives, and that he has no regrets at all about anything in his life — that he is totally at peace. He ended by saying, ‘I know you two might miss me someday since I’m the oldest, but please smile for me, because I’ve lived well…’”
These people’s stories are both inspiring and heartbreaking at the same time. And yet, they are incredibly common stories. Wake-up calls to life being short eventually ring true in every one of our lives, sometimes much sooner than we had expected. Which is precisely why Marc and I try to remind people to stop waiting. Now is the time to start learning, growing, and moving forward — so at the very least, you can rest free of regrets someday like the dad in the second story.
Remember, too many people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness… And YOU don’t have to be one of them! Don’t wait until your life is almost over to realize how good it has been, or how much potential you had literally every step of the way. It’s time to wake up and make the most of what’s in front of you.
Here are ten quick wake-up calls you need to receive today, before it’s too late:
1. This moment is your real life.
Your real life is not between the moments of your birth and death. Your real life is between now and your next breath. The present — the here and now — is all the life you ever truly get. So practice living each moment in full, in kindness and peace, without fear and regret. And do the best you can with what you have in this moment; because that is all you can ever expect of anyone, including yourself. (Read “The Power of Now”.)
2. A lifetime isn’t very long.
Eighty years isn’t guaranteed. Many people get far less. Again, today is your life and you’ve got to fight for it! Fight for what’s right. Fight for what you believe in. Fight for what’s important to you. Fight for the people you love, and never forget to tell them how much they mean to you. Realize that right now you’re lucky because you still have a chance. So stop for a moment and think. Whatever you still need to do, start doing it today — take the next step. There are only so many tomorrows.
3. The sacrifices you make today will pay dividends in the future.
When it comes to working hard to achieve a dream — earning a degree, building a business, or any other personal achievement that takes time and commitment — one thing you have to ask yourself is: “Am I willing to live a few years of my life like many people won’t, so I can spend the better part of my life like many people can’t?” Let that sink in. May your dreams be bigger than your fears. May your actions speak louder than words. May your life preach louder than your lips… and may success be your noise in the end.
4. When you procrastinate, you become a victim to yesterday.
Yes, procrastination holds you back. But when you are proactive and productive, it’s as if yesterday is a kind friend that helps take a load off your back. So do something right now that your future self will thank you for. Trust me, tomorrow you’ll be happy you started today. (Note: Marc and I discuss this in more detail in the Success chapter of “1,000 Little Things Happy, Successful People Do Differently”.)
5. Failures are often good lessons.
Good things come to those who still hope even though they’ve been disappointed, to those who still believe even though they’ve tasted failure, to those who still love even though they’ve been hurt. So give yourself grace, and grow from the situations that didn’t work out. Remind yourself that you can disappoint people and still be good enough. You can fail and still be smart, capable and talented. You can let people down and still be worthwhile and deserving of love and admiration. We all make mistakes sometimes. Take a deep breath. You are allowed to be human, and learn the way on the way.
6. YOU are your most valuable relationship.
Sometimes we try to show the world we are flawless in hopes that we will be liked and accepted by everyone, but we can’t please everyone and we shouldn’t try. The beauty of us lies in our vulnerability, our complex emotions, and our authentic imperfections. When we embrace who we are and decide to be authentic, instead of who we think others want us to be, we open ourselves up to real relationships, real opportunities, and real success. So nurture the relationship you have with yourself today. You are GOOD enough, SMART enough, FINE enough, and STRONG enough. You don’t need other people to validate you; you are already VALUABLE.
7. A person’s actions speak the truth.
You’re going to come across people in your life who say all the right words at all the right times, but in the end it’s their actions you should judge them by. So pay attention to what people do consistently. Their daily actions will tell you almost everything you need to know. And remember that today is too important to waste. Take good care of your personal boundaries and what you allow yourself to absorb from others. Count your blessings, value the people who truly matter — the ones whose actions match their words — and move on from the drama with your head held high.
8. Small acts of kindness can make the world a better place.
Just keep reminding yourself that everyone you see around you is a human being who dreams of something, fears something, loves someone, and has lost someone. And… just keep being kind. Kindness is the only investment that never fails in the long run. And wherever there is a human being, there’s an opportunity for kindness. Learn to give, even if it’s just a smile, not because you have too much, but because you understand there are so many others who feel like they have nothing at all.
9. Behind every beautiful life, there has been some kind of worthwhile struggle.
You trip and you fall, you make mistakes and you fail, but you stand strong through it all — you live and you learn. You’re human, not perfect. You been wounded, not defeated. Think of what a priceless gift it is to grow through these experiences — to breathe, to think, to struggle, and to overcome challenges in the pursuit of the things you love. Yes, sometimes you will encounter heartache along the way, but that’s a small price to pay for immeasurable moments of love and joy. Which is why you must keep stepping forward even when it hurts, because you know the inner strength that has carried you this far can carry you the rest of the way.
10. Time and experience heals pain, and it can’t be rushed.
Recently, when Marc and I asked his 80-year-old dad about overcoming pain, this is how he explained it to us: Look at the circles below. The black circles represent our relative life experiences. Mine is larger because I am older and have experienced more in my lifetime. The smaller red circles represent a negative event in our lives. Assume we both experienced the same exact event, whatever the nature. Notice that the negative event circles are the same size for each of us; but also notice what percentage of the area they occupy in each of the black circles. Your negative event seems much larger to you because it is a greater percentage of your total life experiences. I am not diminishing the importance of this event; I simply have a different perspective on it. What you need to understand is that an overwhelmingly painful event in your life right now will one day be part of your much larger past and not nearly as significant as it seems.
Now, it’s your turn…
Yes, it’s your turn to make the most of what’s in front of you! So I hope you will have an inspired day today, that you will dream boldly and dangerously, that you will make some progress that didn’t exist before you took action, that you will love and be loved in return, and that you will find the strength to accept and grow from the troubles you can’t change. And, most importantly (because I think there should be more kindness and wisdom in this world), that you will, when you must, be wise with your decisions, and that you will always be extra kind to yourself and others.
And please leave Marc and me a comment below and let us know what you think of this post. Your feedback is important to us. 🙂
(Finally, if you haven’t done so already, be sure to sign-up for our free newsletter to receive new articles like this in your inbox each week.)
Lynda says
I just recently lost my husband seven weeks ago, and I am experiencing things I never thought I would have to deal with. And I just happened to see your article here and took time to read it. It’s amazing how it spoke to my very soul. I have been in so much pain since my husband passed away, but this article has opened my eyes to live every day as if it were last. Thank you so much for your encouraging words. I look forward to your emails in the year ahead.
Alex says
Your readings are like fresh mountain air. This last one when , at 2am , I am contemplating my life. Very timely
I hope to meet you both one day – your readings have been a steady lighthouse throughout the years
Sylvia Rittenhouse says
I am experiencing the same pain and sadness. My husband passed away 4 months ago. A few months before his passing he told a friend to tell her husband to spend more time with his family because life is short. Indeed, life is short. It has been hard living without him. But I know he would want me to live my life to the fullest, that is my ultimate goal.
Carol A Ward says
When my husband of 60+ years died 2 years ago I didn’t think I could continue to exist. Here I am, living on my own for the first time in my life. I will always miss him. Memories were unbearable at first because I knew they couldn’t be repeated. Now they make me so grateful and I cherish the thoughts of good times together. Keep on. One day (or minute) at a time. And BTW: I found that crying didn’t kill me, and the waves that knocked me over always let me come up for breath.
David Santos says
I can’t fathom that pain, I never had a woman Love me that way to understand or feel Loved that way by a woman to comprehend. But i know losing someone you Love is the ultimate anguish. And I’m sorry for your loss. Time does heal everything, but time can go so slow when your world feels like it’s falling apart. Time stops and it just feels like it goes on and on in times of pain and suffering. It’s the time , where time doesn’t seem to move fast enough. But I hope you take comfort in, you will be with him again. And when you do , it will be Forever! And he’s watching over you. And one more thing, in happy you got to feel that way and be Loved that way. A lot of people die never knowing what that is like. I wish you all the best Lynda on your process of grief. Definitely get a therapist and journal and write down all your thoughts and emotions. Know that your husband lives in your memories you shared. And is watching over you ?
Sherri says
You guys are awesome. Time and time again, reading your blogs or a page in one of your 1000 Things books have helped me cope with bad habits and put things into a positive perspective. Thank you for doing what you do. We need mores Marcs and Angels.
SUNNY says
Truly, excellent! It’s not often when you read a post where every single sentence gets better than the one before. This was so beautifully composed. Every concise point worth it’s weight in gold. Thank you so much for this. You are making the world a better place!
Martha Weed says
Amen!
Nicole says
What a beautiful article I came across! Empty fatigue vs gratifying exhaustion is profound. I am in my 50s and am now choosing jobs that I truly enjoy. What a difference life is now! I truly loved the analogy with the father – incredible way of putting it. Lots to consider here as I do my year in review, and plan ahead.
Martha says
I’m not the best with words, but this truly spoke to me as life is too short to watch it go by.
Nikki says
As a younger (68) “old” person, I just have to say this post is completely lovely! I am printing out many copies and sending to the people I love! This should honestly be given to every human being, every decade they are alive! No doubt everyone should read this, at least a dozen times or so!!! Wisdom for your entire life!!
Lauren Bolte says
Wonderful and very uplifting article. Thank you for it! I really loved the kindness parts, but most especially I LOVED the black and red dots part from the 80 year old father!! What a cool, important concept. Wisdom! Thanks for all the inspiration this past year, Marc and Angel.
Joe says
I turned 75 recently and have found myself more aware of my mortality in the last couple years than ever before.
Your article was a God send for me. Lots of healthy self-reflection. It will continue to help me appreciate all I have been blessed with and try to live each day to the best of my ability .
Thank you for your insight.
Sunflower says
Wow! As a 67 year old, I can relate to the messages in this article all too well. You really speak to my heart and life experiences as you obviously do for others. It is never too late to find new life in yourself, your world view, and your contribution to others.
Scott Doetsch says
Great stuff! Really enjoy reading everyday! Things I really need to hear! Thank you!
Margaret Miller says
I am an outwardly gregarious person. But inwardly, I try to avoid large groups. I’m 73 and have experienced my friends’ passing and illnesses. Keep writing your profound teachings. I love waking up with you. I also pass you along to others, who might be needing a pick me up. Peg
Miriam says
Beautiful and inspiring article.
Thank you.
Jen Coltrin says
Thank you so much for your empowering emails. What wonderful messages are contained within in them! I love the circles representing life and the experiences and events within. What a great way to see the universe. Sometimes, the events feel magnified when you’re in the midst of them and this really helps to see it this way. I am going through the loss of my parent and it brings me hope that I will eventually move forward in life without such grief and pain. I love your post it notes messages too and need gentle reminders. Thanks for sharing your wisdom!
Much Respect,
Jen
Susie says
Oh my goodness. This article truly has hit many nerves. So many emotions of days gone by resurfaced. I’m 68, widowed for one month short of 2 years. Hmm. My 95 year young father lives with me and pretty much consumes my entire being. Being a caregiver can be exhausting at times as any caregiver does know. Marc and Angel your insightful words realign my focus and purpose God has given me for such a time as this and gives me the courage and strength to keep moving forward in a positive manner. Kindness, oh yes my dear people, without it, life looks ugly and mundane. M & A, your God given insight and purpose is speaking volumes to people. Carry on, life is good if you live it purposefully and with kindness indeed.
Audrey Leibowitz says
Wow, all you people are an inspiration to me. I’m 69 yrs young. Ready to just sit back but now I know I can do more. Thanks for all the wisdom. Be Blessed.
Nora says
Wonderful read~ thank you!
Yasmine says
I really appreciate coming across articles like this because it reassure me that thought or feeling ” I’m letting life pass me by” is accurate. For years and years I’ve been holding myself back and I started yearning for so much like lately knowledge, learning new skills, experience, how to better myself, etc. I think the yearning for stuff has made me realize that life is passing me by and with articles like this one always help me on my self journey. THANK YOU.
Mary M Ferrin says
Wow, I’ve been struggling with family issues over taking care of my parents, sisters thought I needed to do alot, alot since I recently retired. Reading this confirmed I have to live for me also!! So much appreciate
Trip says
You and Marc are truly inspirational. Your message always rings true. Thank you for the positive motivation. You are a blessing to us all.
Huma Shaikh says
Your article is incredible. Only thing is I had to read some sentences twice to make their way into my head.
Laurie says
This was a wonderful life reflection. Thank you for sharing your wisdom and insight.
Narine says
Great post. Thank you.
Carl Haldeman says
I especially liked number ten. That one says, No matter what, you can live with what happened and look forward to your future. Give yourself time.
Lou says
At age 69 I always learn something from your blogs. Who says you can’t teach an old dog? Thank you I will pass this onto my daughters.
Farida Sultana Haque says
Thank you for the beautiful article! God bless you both
Regards
Cassandra Moore says
I feel like you really hit all the points here. The only thing I personally would add is to wake each day grateful…even if things are tough find one thing. Yoyr job,your child, your friends,the sun is shining.
Also,to give back a little. A smile ir a thank you to the ckerk who just dealt with a difficult person makes you both feel better.
Jonny Courageous says
And remember, you can’t take anything with you. So let it go. Forgive and be forgiven. Bless and be blessed. Trust your creator. Death is not the end of life, this is only a learning experience. We are spiritual beings having a physical experience in this dimension for a time but it never ends. Its a song so end it with a positive note. Take it higher and fly out of here. Thats what I’m seeing at 60. No regrets, only thankfulness and hopefully I learned what love truly is- not what I thought before. Thats what I learned from Jesus. Jesus is the only one that makes it clear. Say what you want, there is alot of noise and pomp, but Jesus is the only who makes it clear and backs it up.
Tina says
This is a great article. I shared it with a dozen friends. How can I print it out? When I say print page, it says 47 pages! (with all the ads). I would like to print this and share it with (older) people who do not use a computer.
Scott Siwicki says
Thank you for these 10 wake calls.
There really needs to be more kindness in the world.
Even out for my walks; so many are still texting, using their phones, etc. They can’t even say hello, as you pass them. And they ignore you.
Life truly is only right now. And with so many things I have gone through; I would not want to know what is ahead.
Life is very short; even if you are blessed with a long life.
Enjoy the moment.
Cheryl Cotton says
I love this article so true on all aspects. How do I subscribe for more?
Michelle M Kessinger says
I love your articles and how they authentically relate to life. I am 69, struggling with this last season. Family struggles with depression loss. And I take on the guilty feelings of having failed everyone. I so appreciate your articles to guide me and I forward them to family as appropriate. You have found your purpose.
Sandy says
Thank you, thank you, thank you. You and Marc are an inspiration par excellence. I share you posts with so many people and it uplifts them and me too. Most people don’t do emails so I give them bite-sized snippets to get them through the day. They really appreciate your motivation and encouragement. You have a mission to touch lives. Just run the course because it matters to many of us out here. Fond regards.
Sandy,
Pretoria,
South Africa