Don’t just think outside the box this summer…
Think like there is no box.
Ease your worried mind by tuning out the excess noise in your head for a little while every day. It’s summertime after all, and there’s no reason not to take your mind off (the wrong) things and find a little extra peace.
You know how you always turn down the volume on the radio when you need to a moment to think clearly?
The same is true for your life in general. The noise you need to cut out first? That’s the mental noise you hear all too often—the busy, worried thoughts screaming over your sanity.
Turning down the radio refocuses your mind and offers you peace and clarity when you need it most. You don’t really think about how or why this makes such a huge difference, you just know that it does.
Now it’s time to apply this same strategy to all the other noise in your life, starting with the noise in your head. And [Read more…]