20 Mindful Things to Start Doing in Your Relationships (for Your Own Sake)

Relationships don’t always make sense, especially from the outside.

Family isn’t always blood. They’re the people in your life who appreciate having you in theirs — the ones who encourage you to improve in healthy and exciting ways, and who not only embrace who you are now, but also embrace and embody who you want to be. These people — your real family — are the ones who truly matter.

Here are some mindful little reminders to help you foster the right relationships in your life:

1. Free yourself from negative company.

Spend time with nice people who are smart, driven, and open-minded. Relationships should help you, not hurt you. Surround yourself with people who reflect the person you want to be. Choose friends who you are proud to know, people you admire, who love and respect you — people who make your day a little brighter simply by being in it. Life is too short to continuously spend time with people who suck the happiness out of you. When you free yourself from negative company, you free yourself to be YOU, and being YOU is the only way to truly live.

2. Let go of those who are already gone.

The sad truth is there are some people who will only be there for you as long as you have something they need. When you no longer serve a purpose to them, they will leave. The good news is, if you keep moving forward, you’ll eventually weed these people out of your life and you’ll be left with some great ones you can count on. Remember, we rarely lose friends and lovers, we just gradually figure out who our real ones are. So when people walk away from you, let them go. Your destiny is never tied down to anyone who leaves you behind. And it doesn’t mean they’re bad people, it just means their part in your story is over.

3. Give people you don’t know a fair chance.

When you look at a person, any person, remember that everyone has a story. Everyone has gone through something that has changed them and forced them to grow. Every passing face on the street represents a story every bit as compelling and complicated as yours. We meet no ordinary people in our lives. If you give them a chance, everyone has something amazing to offer. So appreciate the possibility of new relationships as you naturally let go of old ones that no longer work. Trust your intuition and judgment. Embrace new relationships, knowing that you are entering into unfamiliar territory. Be ready to learn, be ready for a challenge, and be ready to meet someone that might just change your life forever.

4. Show everyone kindness at first.

Treat everyone with kindness and respect, even those who are rude to you at first — not because they are nice, but because you are. Remember, there are no immediate classes that define a group of people that deserve kindness. Treat everyone with the same level of kindness you would give to your grandma and the same level of patience you would have with a young child. Most people will notice your kindness and reciprocate. And for those who refuse to be kind back, you’ve collected some good data that can be used to set healthy boundaries for yourself in the future.

5. Pay attention to who your real friends are.

As we grow older, we realize it becomes less important to have more friends and more important to have real ones. Remember, life is kind of like a party. You invite a lot of people, some leave early, some stay all night, some laugh with you, some laugh at you, and some show up really late. But in the end, after the fun, there are a few who stay to help you clean up the mess. And most of the time, they aren’t even the ones who made the mess. These people are your real friends in life. They are the ones who matter most.

6. Stay in better touch with people who matter most.

In human relationships distance is not measured in miles, but in affection. Two people can be right next to each other, yet miles apart. So don’t ignore someone you care about, because lack of concern hurts more than angry words. Stay in touch with those who matter to you, not because it’s convenient, but because they’re worth the extra effort. Truly, you don’t need a certain number of friends, just a number of friends you can be certain of. Paying attention to these people is a priority.

7. Be loyal.

Again, true love and real friendship aren’t about being inseparable. These relationships are about two people being true to each other even when they are separated. When it comes to relationships, remaining faithful is never an option, but a priority. Loyalty is everything!

8. Keep your promises and tell the truth.

If you say you’re going to do something, DO IT! If you say you’re going to be somewhere, BE THERE! If you say you feel something, MEAN IT! If you can’t, won’t, and don’t, then DON’T LIE. It’s always better to tell people the truth up front. Don’t play games with people’s heads and hearts. Don’t tell half-truths and expect people to trust you when the full truth comes out; half-truths are no better than lies. Remember, love and friendship don’t hurt — lying, cheating, and screwing with people’s feelings and emotions hurts. So never mess with someone’s feelings just because you’re unsure of yours. Always be open and honest.

9. Say what you mean and mean what you say.

Give the people in your life the information they need, rather than expecting them to know the unknowable. Information is the grease that keeps the engine of communication functioning. Start communicating clearly. Don’t try to read other people’s minds, and don’t make other people try to read yours. Most problems, big and small, within a family, friendships, or business relationships, start with bad communication.

10. Give what you want to receive.

Don’t expect what you are not willing to give. Start practicing the golden rule. If you want love, give love. If you want friends, be friendly. If you want money, provide value. It works. It really is that simple most of the time. (Read “The 7 Habits of Highly Effective People”.)

11. Be your imperfectly perfect self.

In this crazy world that’s trying to make you like everyone else, find the courage to keep being your awesome self. And when they laugh at you for being different, laugh back at them for being the same. Spend more time with those who make you smile and less time with those who you feel pressured to impress. Be your imperfectly perfect self around them. We are not perfect for everyone, we are only perfect for those select few people that really take the time to get to know us and respect us for who we really are. And to those select few, being our imperfectly perfect self is what they love about us.

12. Forgive people and free yourself from old grudges.

Don’t live your life with hate in your heart; you will end up hurting yourself more than the people you hate. Remember, forgiveness is not saying, “What you did to me is okay.” It’s saying, “I’m not going to let what you did to me ruin my happiness forever.” Forgiveness is the remedy 99% of the time. It doesn’t mean you’re erasing the past, or forgetting what happened. It means you’re letting go of the resentment and pain, and instead choosing to learn from the incident and move on with your life. Truth be told, the less time you spend hating the people who hurt you, the more time you’ll have to love the people who love you.

13. Allow others to make their own decisions.

Do not judge others by your own past or limited perspective. They are living a different life than you are. What might be good for one person may not be good for another. What might be bad for one person might change another person’s life for the better. So you can share your opinion, but allow people to make their own mistakes and their own decisions. We all learn the way on the way.

14. Ignore unconstructive, hurtful commentary.

Very few people in your life have the ability to judge you fairly. Plenty of them may have heard your stories, but they didn’t feel what you were going through. And no matter what you do, there will always be someone who thinks differently. So concentrate on doing what you know in your heart is right. What some people think and say about you just isn’t that important. What is important is how you feel about yourself.

15. Leave petty arguments alone.

Someone else doesn’t have to be wrong for you to be right. There are many roads to what’s right. And most of the time it just doesn’t matter that much. (Read “How To Win Friends and Influence People”.)

16. Accept most people just the way they are.

In most cases it’s impossible to change others, and it’s rude to try. So save yourself from needless stress. Instead of trying to change them, give them your support when you can, and remind yourself to set the right boundaries with them as necessary. (Note: Marc and I discuss this strategy more in the Relationships chapter of “1,000 Little Things Happy, Successful People Do Differently”.)

17. Talk a little less and listen more.

Less advice is often the best advice. People don’t need lots of advice, they need a listening ear and some positive reinforcement. What they want to know is often already somewhere inside of them. They just need time to think, be, breathe… and continue to explore the undirected journeys that will eventually help them find their direction.

18. Encourage others and cheer for them.

Having an appreciation for how amazing the people around you are leads to good places — productive, fulfilling, peaceful places. So be happy for those who are making progress. Cheer for their victories. Be thankful for their blessings, openly. What goes around comes around, and sooner or later the people you’re cheering for will start cheering for you.

19. Do little things every day for the people you love.

Sometimes those little things occupy the biggest part of their hearts. You can’t be everything to everyone, but you can be everything to a few people. Decide who these people are in your life and treat them like royalty.

20. Pay close attention to the relationship you have with yourself.

One of the most painful things in life is losing yourself in the process of loving others too much, and forgetting that you are special too. When was the last time someone told you that they loved you just the way you are, and that what you think and how you feel matters? When was the last time someone told you that you did a good job, or took you someplace, simply because they know you feel happy when you’re there? When was the last time that “someone” was YOU?

Now it’s your turn…

Yes, it’s your turn to nurture and prune your relationships so you can make the most of them starting today. But before you go, please leave Marc and me a comment below and let us know what you think of this list. Your feedback is important to us. 🙂

Which one of the relationship reminders above resonated the most today?

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