The holidays are over. School and work are back in full swing. And it’s already mid-January.
Thus, it’s time to get our minds clear on all our big ideas for 2020, and what really matters in the days, weeks, and months ahead…
Let’s make a pact to finish January mentally strong!
First, let’s remind ourselves that the best way to achieve anything worthwhile in life is to build small daily rituals that you practice every single day (or at least every day you’re physically able to). A small daily ritual is a practice you regard as special, an activity not to be taken lightly, that you prioritize and set apart from the rest of your routine. It’s something you willingly surrender yourself to, not allowing yourself to reject the parts of it you dislike, but instead pushing forward and committing to the full experience for a short time each day. And of course, the small bits of progress you make each day add up to something big, and ultimately change the trajectory of your life.
A good example might be a [Read more…]