Happiness doesn’t start with a relationship, a vacation, a job, or money. It starts with your thinking and what you tell yourself on a daily basis.
The best lessons we learn in life are the lessons we learn over and over again.
The human mind needs lots of reminders — lots of practice — to operate effectively.
For example, deep down we know it’s OK to…
- Say “no”
- Speak up
- Tell the truth
- Believe differently
- Change our mind
- Prioritize our needs
- Learn from our mistakes
- Embrace our imperfections
- Forgive and seek forgiveness
- Begin again, stronger than before
Yet, we often [Read more…]