Marc and Angel Hack Life

You ultimately become what you habitually do. If your habits aren’t moving you forward, they’re holding you back. Here are four prevalent examples of the latter that keep holding the best of us back in life, and some strategies for turning things around…

1. We hold on too tight.

Twenty years ago, when Angel and I were just undergrads in college, our psychology professor taught us a lesson we’ve never forgotten. On the last day of class before graduation, she walked up on stage to teach one final lesson, [Read more…]

Each prompt below contains a quote and question to think about. I have personally used each of these prompts countless times in the past to nudge myself into self-reflection, and I continue to revisit them regularly. They bring awareness to the subconscious attachments and assumptions we all have. And they can help you think and move through situations, big and small, so you can let go, find clarity, and make better decisions going forward.

Challenge yourself to read and reflect on one prompt a day for the next few weeks…

1.

Forgive yourself for the bad decisions you’ve made, for the times you lacked understanding, for the choices that hurt others and yourself. Forgive yourself, for being young and reckless. These are all vital lessons. And what matters most right now is your willingness to grow from them.

What specifically do you [Read more…]