Entries Tagged as 'Health'

Monday, July 27th, 2009

How To Save You From Yourself

This guest post was written by Jacob Inman, author of Revive Your Life.

First we make our habits, then our habits make us.
-Charles C. Noble
It’s not unusual for intelligent people to get themselves stuck in a deep rut in life.  By rut, I mean a somewhat extended period of time flooded with low motivation, poor moods, […]

Thursday, March 26th, 2009

A Miracle Cure for Stress

This guest post was written by Mary Jaksch, the author of Goodlife ZEN.
Do you feel like life is accelerating?  Maybe you look back at the last five years and wonder where time went.  It may even feel as if all that’s left is stress – without moments of joy and peace.
I must admit, I also […]

Sunday, February 8th, 2009

How To Forgive Yourself and Others

This is a guest post written by Nathalie Lussier of Billionaire Woman.
Nathalie writes about wealth, joy, and living a fulfilling life.
Pain, resentment, guilt, anger, and fear… all of these feelings bubble up inside of us when we think back on our mistakes or the mistakes of those dear to us.  Sometimes the only healthy way […]

Thursday, June 26th, 2008

How To Save Your Health and Wealth at the Same Time

 
Your health is your life, and your wealth represents the fruits of your labor.  I assume you don’t want to be wasteful with either of them.  Here’s how to save both at the same time:

So many people spend their health gaining wealth,
and then have to spend their wealth to regain their health.
- A.J. Reb Materi

Reduce Your […]

Thursday, May 15th, 2008

17 Drug-Free Ways to Stay Awake

Staying awake is easy… 5 shots of espresso and 2 lines of cocaine is all you need.  You’ll certainly be wide awake and wired, but you may also die from a heart attack a few hours later.  In all seriousness, conquering drowsiness before it overwhelms your mind can be quite a challenge without the help […]

Wednesday, April 2nd, 2008

Hack People’s Emotions to Rest via “The Break Script Technique”

On occasion, we all find ourselves knee deep in a heated discussion that seems to be escalating rapidly without any sign of resolution or agreement.  As soon as the intensity elevates, agitated personal emotions are bound to influence the direction and tone of the conversation.  These emotional influences usually cloud the open-minded exchange of information with […]

Wednesday, March 26th, 2008

Reduce Morning Stress in 11 Simple Steps

If we fail to appropriately manage our time and health needs, mornings can be the most stressful part of our day.  Many of us deal with the dizziness of an unpleasant, hectic rush every morning in preparation for work or school, but it doesn’t have to be this way.  With a little sensible time management […]

Wednesday, March 19th, 2008

20 Practical Life Lessons Kids Can Teach Us

Kids live by their instincts openly and without hesitation.  They are enthusiastic about life, eager to learn, and curious about everything.  Even though kids still have a lot to learn, just observing them can teach us many practical life lessons.  These lessons are simple, yet pertinent to living a healthy, happy and productive life.  Spend […]

Sunday, March 16th, 2008

Brain Hacking: 10 Easy Steps to Improving Your Memory

Editor’s note:  This is a guest post from freelance writer Heather Johnson. 
If you are starting to feel your age it might be because your memory is slipping at the most inopportune times.  Or, maybe you already have a decent memory and would just like to improve it so you can beat your buddies at Trivial Pursuit.  Think […]

Wednesday, March 5th, 2008

5 Reasons Why Weight Loss Products Keep You Fat

Weight loss companies are incessantly building wealth and dieters are only getting skinny in their wallets.  Americans alone waste over $35,000,000,000 a year on weight loss solutions. Before you cough up your hard earned cash for the most recent weight loss miracle medication consider the general population’s success rate.  Only about 5% of the 50,000,000 Americans […]