When life has to be a certain way in order to be good enough for us, we close ourselves off from so many of the real and present opportunities available.
On the contrary, when we let go of the way it “should be,” we free our minds to deal with life’s unexpected changes, challenges and chaos in the most effective way possible…
We create space for acceptance, learning and growth.
We learn from our mistakes and the mistakes of others.
We see the world through an unbiased set of eyes.
And gradually, we allow ourselves to step forward with more peace of mind.
With that said, I don’t always let go when I need to. I don’t always have a clear and focused mind. Because I’m only human, and human beings have the tendency to hold on too tight. Sometimes life slaps us really hard and we attach ourselves to the pain, even when we know better.
When I’m holding on too tight, I can really feel it in my gut. I feel anxious, frustrated, irritated, and upset. There’s an aching for things to be different than they are — a feeling of rejection or betrayal or hopelessness.
I’m sure you can relate. We’re all struggling through this one together, in our own unique way right now. And the vast majority of our torment is the result of being caught up in whatever story we’re telling ourselves about how life “should” be.
So for starters, here’s what I try to keep in mind… [Read more…]