Entries Tagged as 'Happiness'

Thursday, May 16th, 2013

5 Things YOU Should Be an Expert At

“Everything has been figured out, except how to live.”
―Jean-Paul Sartre
“Promise me that you will live and love to the point of tears.  That you will do something every day that moves you.  That you will become an expert at what truly matters,” my grandmother said to me just a few days before she passed.
Although she […]

Tuesday, May 14th, 2013

9 Unconventional Ways to Let Go

by Vincent Nguyen of Self Stairway
Letting go is difficult, but it’s something you constantly have to do as you live from one day to the next.  It’s a necessary process of adapting to the ever-changing environment you live in – leaving behind the old to make way for the new.
There are many reasons you may […]

Sunday, May 12th, 2013

7 Behaviors to Stop Tolerating from Others

It is better to be alone than in bad company.

Your dignity may be attacked, ravaged and disgracefully mocked, but it can never be taken away unless you willingly surrender it.  It’s all about finding the strength to defend your boundaries.
The manipulators of the world will test you from time to time to see if you […]

Thursday, May 9th, 2013

9 Ways to Find Peace of Mind in Tough Times

Life isn’t about waiting for the storm to pass,
it’s about learning to dance in the rain.
―Vivian Greene
Over the past decade Marc and I have dealt with several personal hardships of varying degrees, including the sudden death of a sibling, the loss of a best friend to illness, and an unexpected, breadwinning employment layoff.
These experiences were […]

Tuesday, May 7th, 2013

6 Ways You Are Your Own Worst Enemy

For the longest time I had tunnel vision and expected life to be a certain way.  I studied my failures until I lost sight of my successes.  I surrendered my dreams to feel a sense of comfort.  I crafted limiting beliefs and shielded myself from love and happiness by refusing to put myself out there.  […]

Sunday, May 5th, 2013

8 Ways Happy People Start Their Mornings

The morning is extremely important.  It is the foundation from which the rest of the day is built.  How you choose to spend your morning can often be used to accurately predict what kind of day you’re going to have.
Here’s how to make it a happy one…
1.  A calm awakening.
In the space between the edge […]

Thursday, May 2nd, 2013

5 Core Skills Your Life Depends On

I may not have gone where I intended to go, but I think
I have ended up where I needed to be.
―Douglas Adams
Life has no purpose; you have a purpose and you bring it to life.  There isn’t one big cosmic purpose for everyone either; there is only the one you give to yourself – […]

Sunday, April 28th, 2013

8 Ways You’re Driving Yourself Crazy

No great mind has ever existed without a touch of madness.
―Aristotle
I sat there in her living room staring at her through teary eyes.  “I feel crazy,” I said.  “I don’t know what’s wrong with me.”
“Why do you feel crazy?” she asked.
“Because I’m neurotic and self-conscious and regretful, and so much more all at once,” I […]

Thursday, April 25th, 2013

7 Positive Things You Should Say Today

Dwell on the beauty of life.  Watch the stars,
and see yourself running with them.
―Marcus Aurelius
Your life story is an expression of who you are; the words you choose to use shape this story.  Your words create the essence of your inner culture and the core of your identity and destiny.
How have you written your story […]

Tuesday, April 23rd, 2013

6 Ways to Speak Well to Your Loved Ones

Every heart sings a song, incomplete,
until another heart whispers back.
―Plato
At a time in history when we are communicating more rapidly than ever – via texts, tweets and email volleys, one after the next – it seems there is hardly anyone among us who couldn’t use some tips to facilitate more heartfelt communication for our in-person […]