The beginning is always now.
No matter what the history of your day has entailed thus far, the rest of your day depends on what you do right now. Write it on your heart that the rest of today is going to be amazing. Here are some ideas to help you make it so:
1. Loosen your grip.
Trying to micromanage every little thing every moment is stressful. Life should be touched, not strangled. Sometimes you’ve got to relax and let life happen without incessant worry and micromanagement.
Starting now, let go before you squeeze too tight. Take a deep breath. When the dust settles and you can once again see the forest for the trees, take the next step forward. You don’t have to know exactly where you’re going every single second to be headed somewhere great. Everything in life is in perfect order whether you understand it yet or not. It just takes some time to connect all the dots.
2. Focus forward.
You can’t go back to how things were, or how you thought they were supposed to be. All you really have is now. The smartest thing you can control in life is your reaction to what’s beyond your control. Dwelling on negativity from the past simply contributes to its power. So stop focusing on what happened and start focusing on what’s going to move you forward. [Read more…]