People’s lives become chaotic the minute they decide to be.
People’s lives become happier the minute they decide to be.
Be the latter. For fast-acting stress relief, slow down and consider the following:
1. Know what you’re trying to achieve and why.
Lack of direction creates stress. And it’s lack of direction, not lack of time, that’s the problem when it comes to personal achievement. Everyone has the same 24-hour days and 7-day weeks.
Whenever you want to achieve something keep your conscious clear. Focus and make sure you know exactly what it is you want and why. No one can hit their target if they don’t know what their target is.
2. Do less by focusing exclusively on what’s important.
The essence of personal productivity is to do the important things rather than the urgent things. [Read more…]