by Thanh Pham of Asian Efficiency
If you’re stuck and you don’t know how to rise, don’t look outside yourself. Look inside.
Have you ever felt like you were racing around in circles without making much forward progress? I know I have, many times. In the past I caught myself feeling stuck more often than I wanted to admit, and eventually I knew I needed to find a new roadmap. I was feeling utterly depressed and trapped by the same old problems and scenery. I needed to free myself!
The first thing I learned as I struggled to find my way is this:
Fear is the cage that keeps you stuck. Faith is the key that sets you free.
And the second thing I learned is that getting unstuck isn’t just a single action – it’s a process – a life-changing journey. And all journeys begin with a call to adventure, and this call is different for all of us.
Here are ten strategies (“calls”) that I’ve successfully implemented over the years to help clients and myself get unstuck, mentally and physically, even when doing so seemed impossible.
1. Relocate Yourself to an Inspiring Environment
One of the simplest ways to get unstuck is to simply shift your environment.
For example, if you went from this:
To this:
Your mind and state of … “stuck” … would shift rapidly.
And the great thing is, it doesn’t have to be that dramatic a shift. You can go for a walk in a nearby park. You can jet out of the office for a cup of coffee. Or if you’re at home, you can simply go to a different room in the house.
Two of my favorite things to do when I’m feeling stuck on a particular task are:
- Going to a nearby park for a 45-minute power-walk in the woods.
- Meditating for 20 minutes in the back the city library, and then reading a chapter or two of a great book.
We live in an amazing world and we are all blessed with inspiring environments around us – especially those of us fortunate enough to live in developed countries. Whether it’s urban spaces, parks, libraries, museums or even our own backyards, there are plenty of available sources that we can draw inspiration and strength from.
2. Go Back to What’s Important
One of the models that we use to help clients and customers at Asian Efficiency is the idea of core values, beliefs and goals.
As a quick overview:
- Core Values are the big ideals that we have, like benchmarks for happiness, generosity, or success.
- Beliefs are the hundreds and thousands of smaller things we believe in, whether it’s “the sun will rise tomorrow morning” or “people should treat others as they would like to be treated.”
- Goals are the outcomes in life that we strive for.
When we get stuck, it can be extremely useful to come back to these three things: core values, beliefs and goals. Why? Because they form the fabric of what is important to us as individuals. They act as a reminder of who we are, how we got to where we are now, and what it is that will carry us forward into the future, no matter what may come our way.
3. Follow the White Rabbit
“Follow the white rabbit.”
– Trinity, The Matrix
In both The Matrix and the original Through the Looking Glass, “follow the white rabbit” refers to following whatever inspires us.
It can be an idea, a hunch… or anything else. Even the tiniest, most seemingly insignificant thought can spiral into a masterpiece of creation, if we let it.
Whether it’s an article on www.marcandangel.com, an incredibly inspirational quote, or a comment or story from a friend, we can take something small and use it to break free of limiting thought patterns.
Our company name, Asian Efficiency, comes from a small, humorous comment that my friend Nick made ten years ago – “The only reason you guys are efficient is because you’re Asian.” Ten years later, we’ve helped hundreds of thousands of people around the world become more efficient, productive and live happier and more fulfilling lives. And no, they’re not all Asian! 😉
4. Believe in the Universe, and Practice Patience
“There are no accidents.”
– Oogway, Kung Fu Panda
When we’re stuck it can sometimes feel like universe is working against us – the people around us, the world at large, and definitely the circumstances we find ourselves in.
It’s important to have belief – to have faith, trust and hope – that the universe is not a bad place, or for that matter, a good place. The universe simply IS. But what the universe does do is reward people who nurture the positive, patiently. If you firmly believe that positive things can happen, they gradually will. If you firmly believe that you can get unstuck and move onward, you gradually will.
Focus on what you can control, and let the greater powers handle the uncontrollable circumstances. With enough time, effort and learning, the universe will present you with a solution. So continue being patient through your growth process. And as Marc and Angel say in 1,000 Little Things Happy, Successful People Do Differently:
“Remember, patience is not about waiting around, it’s the ability to keep a positive attitude while working hard for what you believe in.”
5. Embrace the Natural Pathways
One of the core things that we help clients with at Asian Efficiency is the construction of Systems.
Now most people think of systems as something mechanical or man-made – something cold, without soul, and machine-like. This couldn’t be further from the truth. You see, all a system is, really, is a way of working things out – of getting unstuck.
In fact, a system is nothing more than a natural pathway of thought that someone has created with their mind.
Whether it’s a system for making a cup of tea, a system for overcoming fear, or a system for managing a team of people, a system is simply a way of thinking that someone has created – and that other people now use to help them accomplish certain tasks or overcome certain challenges.
So when you get stuck, there’s no need to go back to the drawing board. Ask the people around you about the systems that are working for them, read insightful books and blog articles, and use the same methods and pathways that others have used to get unstuck.
6. Ask for Help
One of the biggest secrets of highly happy and successful people is that they didn’t get there by themselves. Very often, they have a supporting cast of friends, family, mentors and others who help them thrive. All details aside, they always ask for help when they need it, and they enjoy helping others who genuinely want to succeed as well.
When you ask someone for help, you aren’t bothering them, or being a nuisance – you are creating the possibility that 1+1 = more than 2. Because, as human beings, we learn when we teach too – we learn in our roles as both a teacher and a student.
At Asian Efficiency, one of our core values is Pull Others Up. This means that whenever we’re able to, we want to help others succeed. We want to “pull them up” so to speak. And we love doing it. There’s nothing more fulfilling than seeing others we have helped do as well as we have, or even better.
When you’re stuck, don’t be afraid to ask for help. And don’t be afraid to reach out and help someone who’s even more stuck than you.
7. Break the Cycle of Worry and Work on Something Else
One of the amazing things about productivity and efficiency that I discovered early on in my personal journey is the power of Creative Procrastination. This is also known as “working on something else.”
When you have an arduous task ahead of you, like having a difficult conversation with someone, you’ll find that you want to procrastinate. This is perfectly normal, and understandable. In fact, in many cases you should procrastinate and give yourself enough time to get your thoughts right – but do it resourcefully. Instead of just sitting there stumped and hiding from this person, go do something else that invigorates your mind and allows you to think more freely – perhaps journaling, meditating, painting, playing guitar, or exercising.
You have to let your mind and body to connect, process and prepare for the arduous task ahead. By keeping your attention focused on the right things, it will do exactly that, and when you come back later, you’ll find yourself better able to handle the arduous task with less stress and anxiety.
8. Respect Your Frequency
One of the tenets of Eastern Philosophy, in particular, Taoism, is that we all have a natural frequency that we vibrate and respond to.
If you find yourself stuck, it could simply be that you are currently off-frequency for some reason.
We are all beings of unlimited potential, but we were most definitely not designed to do everything. We all have things that we’re naturally drawn to, talents that come easy to us, and skills that we’ve mastered.
You need to respect your natural frequency and tendencies. Some people perform at their best in solitude, while others perform at their best while surrounded by others. Some people are great at pulling things apart and then putting them back together, while others are great at assembling creative masterpieces on a blank canvas.
When you find yourself stuck, you could be in the wrong environment, working under the wrong conditions, or very simply, in the wrong state of mind. To get unstuck, you just need to think, reassess, and then try something a little different – make a small shift in your approach or routine. See how it goes for a month and then reassess things again.
9. Walk Through the Door
“I’m trying to free your mind, Neo. But I can only show you the door. You’re the one that has to walk through it.”
– Morpheus, The Matrix
Sometimes all we need to get unstuck is to simply take the next step in our journey. Almost always, the barriers that we have in front of us are psychological – not physical. There are no material walls, gates or barricades stopping us from moving forward. When this is the truth in your life, all you need to do is take the metaphorical “next step.” You have to get yourself moving in the right direction again, one small step at a time.
At Asian Efficiency, we call this Solar Flaring – the idea that a solar flare on the sun begins small, but that once it starts moving, it explodes with energy and motion. All it needs is that tiny bit of momentum to get things going.
10. Begin Again in the Morning
“Success consists of getting up just one more time than you fall.”
– Oliver Goldsmith
If you find yourself truly stuck today, and you’ve worked yourself to exhaustion, remember, tomorrow morning is a new beginning.
There’s absolutely nothing wrong with stopping, refilling your bucket, sleeping, and starting fresh again in the morning.
Tomorrow is another opportunity to try again and learn something new.
This is NOT failure, and it’s not giving up. This is the process of learning. It’s being a smart, intelligent, living being and recognizing that sometimes it’s better to rest and to try again when you’re fresh.
Your turn (and a FREE GIVEAWAY drawing)…
What would you add to this list?
What do you do to free your mind, motivate yourself, and make tiny bits of progress when you’re feeling stuck?
Leave a comment below and share your thoughts with the community, and you will be automatically entered into a free drawing to win paperback versions of Thanh’s three favorite productivity books shipped to your front door (Getting Things Done, Eat That Frog!, and Switch).
Here’s how the drawing will work: We will print out all the reader comments individually, fold them up, put them into a box, and randomly draw one winner out of the box next Sunday evening (Oct. 18th) at 8PM EST. Then, a comment will be added below with the winner’s name, we will email them to get their shipping address, and finally the three books mentioned above (that Thanh graciously donated to us for this free giveaway) will be shipped.
Author Bio: This is a guest post by Thanh Pham of Asian Efficiency. He is a passionate coach, writer and entrepreneur who has helped thousands of people become more productive, more successful, and happier in their lives, one day at a time. Get his free Productivity Toolbox here.
Susan says
When I am stuck, I am drawing inward to myself emotionally. I can change that situation by shifting outward in thoughts and actions. I can help someone else, make someone more comfortable, fix a situation, or just pray for someone else. Thank you all for your insights.
Sharon says
I, also need a change in environment to alter my mindset. The ocean and beach are definite aid – but I can’t always get there as needed. I have created a “zen den” for myself. Small room, comfortable, quiet that faces the woods. I sit out there and read, meditate or just watch squirrels, dear or just nature. Seems to clear out my head of negativity for a time. Going through some very trying times with our daughter and even though we don’t have any answers to this situation; just remaining calm and being at peace helps me get through the tough times.
Thanks very much for your posts – I read them everyday and somehow they just always strike some kind of chord with me. Thanks for that –
Paula says
I purchased uour 1000 things book and use it frequently however your posts always come at the right time and on the most needed subject to supplement the book. Thank you for being here for us all.
Ann says
Have been feeling stuck with the “fear” if taking the plunge on a new project. Thank you for this article. Feeling better already…. Push through the fear. What is the worst thing, I fail the course because I am not creative enough. Yet, what will I have learned along the way.
Traci says
Great article. Thanks for the tips.
Heather Newman says
I love all of these and your references to The Matrix. 🙂 I have a folder that I call my Memory Palace – kind of like a favorites folder that is on both my computer and phone. When many of the above don’t quite work, I go there and look at photos or videos that I love. In this folder are things to remind me how truly good my life is and things that I love that are super personal to me. Inspiration comes from being grateful. (and I am huge on the venue change one. ) 🙂 I’ve gotten so that my morning has become very ritualized which is great for me for clarity. Small changes inside those rituals push through any blocks. Wake up, meditate, exercise, read/listen on audible, write, shower. then start my day of work. COFFEE. Going to check out your site. Thanks. Great post. Hi Marc and Angel – Happy Monday!
Thanh Pham says
I love the Memory Palace idea. Totally stealing it 🙂
Tika Kat says
Good points! I have found while processing the correct step to a conflict or problematic situation, I often get buried in too much detail or info, so I step away & do something SIMPLE. A few days later I outline solutions different perspectives, bec there are many ways to go through that door or window. The change of place & focus allows my mind to work on it in the background without my left brain micromanaging it.
Linda says
Thank you for this excellent article. I try my best to always have a positive attitude no matter what happens. Even if I can see a tiny bit of light in a situation, I focus on that instead of the turmoil going on around me.
I was a nurse and encountered a very dangerous situation with a mental health patient and almost lost my life. To make a long story short, I endured the trauma of PTSD and severe depression, loss of friends, and eventual homelessness (lived in a homeless shelter for 4 months) due to the inability to find work when I was ready. I have now come out on the other side by using exactly what this article states. Just focusing on making tiny bits of progress when I could with the limited energy I had. One rung of the ladder at a time. Refusing to settle for mediocrity and maintaining my positive attitude even when I felt I had nothing to live for. Sheer determination really. During this time, someone introduced me to Marc and Angel’s blog. I read it faithfully every morning. Thanks to both of you for your insight and strength.
Numerous people have told me I should write a book about my experiences in order to perhaps help just one person. I hope this comment will do just that.
jaymie says
great advice, I just wish i could remember it when i am stuck! it is hard to keep these positive thoughts in mind or even remember them when i’m in that downward cycle.
Sheri McNally says
I am always open to learning new tools to help me down the path to a happier and more joyful life. I really enjoyed reading this post because although I feel like I am moving forward most of the time there are still times where I feel “stuck.” I am excited to share this post with my social media followers and email list. I am also so excited to win those books (LOL).
Thanh Pham says
Thanks Sheri for spreading the word!
Jody Schaad says
I stop and think how fortunate I am.
Natalie says
This is an incredible read when u find that u are stuck in a complete mess. It makes u evaluate ur life and surroundings. I find myself working around the clock and then want to know why I feel stuck. I am trying to find balance and enjoy the beautiful town I live in. I started reading the website 2 weeks ago and I feel a shift within myself and being the new me is fantastic. I feel I can think clearer and be a positive role to others.
Jessica says
I really appreciate the simplicity of this advice, and the fact that you are not pushing strong answers onto me. However much I love someone to tell me the definitive path to getting unstuck, deep down I know it is only me that can decide, and only my destiny at stake. Empowering or scary depending on the day (or minute!). Thank you xxx
Viola says
Getting stuck from time to time is a normal part of life. If I find myself feeling stuck too often then that’s a signal it’s time for a big change. Thanks for writing this piece and always explaining the tough parts of life with simplicity and optimism.
Linn says
Great article and one that I’m going to share. Everyone needs a little help now and then. Thank you!
ShirleyJoT says
I lost my husband of 41 years to cancer 2 years and 7 months ago. He was my soulmate, when I get stuck in a depressive state I go for a walk at the river, or I write my feelings down or I go linedancing which is all therapy for me.
Thanh Pham says
I’m glad to read that you found something that works for you. Hopefully this post served as a good reminder for the things we can do to get ourselves unstuck.
Kory Svean says
Wonderful words of wisdom as always. Number 7 hit home for me especially…not to worry. Focus on other things that will bring you faith that everything will come together. Always makes me think of the quote “until God opens the next door…praise him in the hallway.”
Cheryl Cunningham says
I’ve so enjoyed and received strength from this post. I just faced the reality of the word commitment. If I can’t follow through with a decision I haven’t truly committed myself. I end up not doing following up on truly good, healthy decisions. I end up mad and disgusted. I’ve realize I truly have NOT committed myself. Commitment, true commitment would yield results, actions. Now I find myself confused and uncertain with myself. All my good intentions that yield not results, I lack the true commitment. All your articles sooth my soul and keep me going. Learning self love and healthy care of myself.
Rose Costas says
Thanks very much for the encouragement. I am working my way out of being stuck and even though I haven’t seen the light at the end of the tunnel I am certainly not where I use to be. Thanks for the motivating words.
Lynn says
To answer your question, “What do you do to free your mind, motivate yourself, and make tiny bits of progress when you’re feeling stuck?”
In addition to most of what you’ve already written, I find that when I give myself self-love mini retreats (rather than cigarette breaks) throughout the day. I am able to jump back into work without much fuss because of the quick breaks. Whether that means listening to classical music while resting for 10 minutes, to lighting a candle and deep breathing I give myself a little “me” time and find that I am motivated again when I come back to my desk. It also helps that I keep my values, purpose and mission statement and vision board in front of me all day everyday too 😉
Great post Mr. Pham!
Lauren says
This is a wonderful article and one that I will share with my coaching clients. One thing I might add, especially since I just smacked into it this weekend myself, is the cleansing and clearing properties of just having a good cry. I tried hard to avoid it Saturday evening as I was feeling great fear about my current financial situation, but Sunday afternoon, there it was again. Not aware at first that tears were already running down my cheeks, I let go and let it out. I felt so much better afterward. Back to being and feeling positive, clearer on what actions I will take now.
Kelly says
I recharge my batteries by taking hikes with my dog, yoga, or sleepy Saturday mornings under my electric blanket with good books, magazines or movies.
Pat says
I so often feel alone. I’m elderly and neither of my daughters come to see me. My Grands don’t either. I feel I have failed as a mother. I have high standards and both my daughters seem to resent my mission with the Lord. I am sad and lonely and not getting any younger. It seems each morning the evil one is trying to fill my head with defeat but I start to say the word Jesus Jesus and finally get out of bed close to noon. I have anxiety and probably some depression & just need to feel loved and respected. I know the Lord loves me but I yearn for human contact.
Aaron Chan says
Thanks for the amazing article!
One thing I do when I’m feeling stuck, is changing my perspective and being grateful for the things going on in my life. We may not be able to change the circumstances of our lives but we can change how we think about them. Instead of seeing the world is out to get us, we can see it as a season of our life that will strengthen us for what is yet to come.
Andy Proctor says
I have been dancing. I’m not normally a dancer other than at an occasional wedding reception, but I have been dancing every morning. I put on some awesome music and dance like no one is watching. It is so freeing. It helps me get closer to my frequency. I probably look crazy, but no one is watching so I don’t really care! 🙂
Jennifer says
I find myself stuck pretty often. And I think #2 really resonates because I often forget my goals and need to remind myself of them to keep going. Thanks for this article.
Lin says
Love this post. Thanks for introducing me to Asian Efficiency!
Jean says
Listening to music helps me when I’m stuck. I just put on my favourite playlist or turn on the radio.
Katherine Swarts says
When I feel stuck I use one of the following tools:
-Turn on some inspirational music (classic hymns are great) and close my eyes and get into the flow;
-Step outside for 15 minutes of fresh air (especially effective on fresh fall or spring days);
-Talk to an encouraging friend who understands that it’s not all about crossing off the most items on a to-do list every day;
-Have a set starting AND QUITTING time for the day’s work.
Sylvia says
If I have a task that I have been dreading, I start with baby steps and tell myself I am just going to do one small part of the task. Then once I start and get the 1st step of the task done, then the rest of the task is not nearly as overwhelming.
Randi Zimmer says
Such inspiring and motivational tips!
One thing I find that is helpful when my mind is cluttered with worry is to write down the main things that are worrying me at the moment. Then cross off anything I am not in control of. The ones that are left, which I have some say in, should be tackled quickly and efficiently that day. Otherwise it’s not worth keeping them in your head, drumming up all kinds of stress and taking up positive thinking space!
Lesley says
Fantastic advice as always – thank you 🙂 If I am stuck I have a look at the slogans I have written and pinned on my wall and meditate on one or two of these for a while. Some of these are “Every day may not be good but there is something good in every day.” “This too shall pass.” “One day at a time.” “I am worth it.” Sometimes I go out for a quick walk to clear my head and, if things are really bad, a good cry and/or a chat with a trusted friend helps. The one thing I am trying to figure out atm is to learn not to rely in others for my own happiness – a huge thing for me as I am, and perhaps always will be, a people pleaser. I try and have a positive mental attitude every day as I know I am blessed compared to a lot of others out there.. thank you again for your posts which are both thought provoking and inspirational 🙂
Joyce Littlefield says
I practice yoga or meditation or do some form of exercise, even a short walk; and remember all that I am grateful for and what is truly important in my life.
Teresa says
Thank you for all of your inspiring articles and email newsletters! A friend gave me the 1000 Things book as a gift and I have found it helpful and comforting.
I’m at a point of starting over in my life, once again, and am facing a lot of fears. Lately, going for an easy jog or fast walk close to the ocean or around the neighborhood has helped when I feel stuck.
Listening to music – a wide variety – from Rock to Classical has also been a way to break out of moods or thinking that I know need to be changed. In particular, I come back to Krishna Das and his meditative songs/chants. These always take me to a place of peace and deep inspiration.
Eric Severance says
Very good. Would like to see these expanded upon… maybe via an update monthly – with other examples, advice, and suggested resources, etc.
Annalea Cornell says
Thank you for your valuable tips Thanh Pham of Asian Efficiency. You paint great word pictures. Singing and meditation as time outs to get unstuck work for me. Sometimes I need to move on to another task, project or take time out with somebody who is in a completely different head space. I’ve learned that those ‘downloads’ or insights come naturally if I don’t force them so stepping away from the struggle saves frustration, time and energy.
Todd Pollock says
I draw, doodle, color.
Recently bought an ‘adult’ coloring book.
I find this free’s the mind and opens up my creativity and allows solutions to present themselves!
Jennifer says
This was the perfect blog for me today. I pretty much follow all of the above 10 steps; however, I am the best at them when stress and problems of life are just minimal. Lately, there has been a stressor that completely shifted everything out of sync, so I guess what I do/should do is continually remind myself to follow the above steps.
Christine says
To free my mind, motivate myself, and make tiny bits of progress when I am feeling stuck, I usually do one or more of the following:
– CONTEMPLATE: I take a timed break and stop what I’m doing allowing my unconscious mind to take over during that period and see what happens.
– CHANGE LOCATION: I move away from where I am and find another chair, room or go outside. Anywhere that feels different to ‘break away’.
– CREATIVE: I scribble or doodle my latest idea or drawing to make something artistic eg a painting or greeting card.
– CHALLENGE IN TIME: I tell myself that I can succeed within a set time period – perhaps 15mins to start with – and jump right in, no personal criticism allowed, all ideas are good. Setting a small period feels achievable and is my favourite way to stimulate new ideas.
Carol says
Feeling stuck in a life situation I couldn’t see beyond my own perception, my perspective, my reality. With the help of a handful of wonderful friends, who believe in me, and who, being able to look in from the outside, are better able to see the entire picture I was able to work though worry and fear and have taken the first step. While currently finding myself in the middle of a dark road, I know I’m moving in the right direction. I’ll spot that first ray of sunshine soon.
Believing in the universe, practicing patience, asking for help, reexamining my core values, changing location, meditation, exercise, are all important. Being able to let go of expectations and taking things as they are is a tough lesson.
Thanks, Marc and Angel, you’re doing great work. Thanks for your post Thanh Pham, I’ll be checking out your website.
Ree says
Thank you for the continued inspiration and guidance! Your posts always seem to know exactly how I am feeling at the moment, and what I need to read. 🙂
Sonja says
Your suggestions are great and I will try them. I frequently struggle with getting stuck – usually when I have too much on my plate, all of it urgent – since I don’t know where to begin, I spin in circles. If find that sometimes if I just start one small thing and give my self a timeline of 5 minutes with permission to quit after that 5 if I want to, it breaks down the barrier and I am able to move forward. As they say, taking the first step is often the hardest.
Ethan Bridges says
Hi Thanh,
All those ways could be perfect as habits!
Loved how you used the words “natural,” “frequency” and “morning”! To me, we must simply follow the natural patterns our bodies “follow”–we work when we’re most efficient (no pun intended), and rest if our bodies want some rest!
Inspiring post. Thanks, Marc and Angel, for having Thanh here.
stephen says
I find that when I am stuck, a healthy dose of oxygen can be the answer. What I mean is that getting up and going outdoors, if I am working inside, can often be enough of a relief. Better yet, I try to ingest the oxygen by running or swimming or skiing in the winter – anything to add motion and cardio breathing helps to put the mind on hold for a time and just feel myself flowing like a bird through the air.
paula says
wonderful article! very useful and helpful! thank you!
Melissa says
When I’m feeling stuck I have a few things I like to try to break the cycle. Sometimes I take a shower while playing music and dancing. Makes me feel like I am washing away the negative at the same time as connecting with more positive energy . Or I may take a brisk walk while listening to only upbeat songs. Good for the mind and the body…
Decluttering or organizing an area in my house helps me to organize my thoughts on the inside too. And finally, a new thing I’m trying that seems to be a good tool is to fill my own “accomplishment jar” . Every time I do something I feel good about, whether it’s trying something slightly outside my comfort zone or learning something new, or even making a new friend, anything that adds to inner strength…I write it down and keep it in a jar. After some time, or when Im feeling down and need a reminder of the positive/happy things I have done, I can look back thru to remind myself. It could be the small things we forget about that might make the difference when it’s brought to light again. Makes you feel good AND It just may change your perspective/attitude and give you the positive boost you need to get “unstuck”. Good luck everyone, and thanks for your helpful ideas as well! Never hurts to have more tools/ideas in a tough situations…
Evelyn says
Good article! Love the quote: “Fear is the cage that keeps you stuck. Faith is the key that sets you free”. I’ve been stuck for some years because I’ve had huge fear in changing my career focus. Reading the comments of how many people feel stuck, helped me realize I’m not alone in that feeling. Remembering everyone has fears, struggles and gets stuck at times, gave me comfort and hope that it’s a common malady, not one to be ashamed of, but that doesn’t let me off the hook either. I need to face my fears, step out of my comfort zone and walk through the door! I feel extremely overwhelmed at times and have to remind myself to not give up, one day at a time, and to stop beating myself up for procrastinating for so long that’s put me in overwhelm mode. I am a work in progress and failure is part of success. And I need to celebrate each and every accomplishment and success, no matter how small.
Kim says
This is post really brightens my day. I’ve been stressed all week and feeling stuck…but after reading this, I feel like motivated. I will begin in the morning, feeling fresh and not sleep-deprived. Really, thank you for this post.
Luna says
I’m very glad to have found this website as it serves as a source of inspiration for me..especially on days when things get really low. Relationships with people are complicated but relationship with oneself is more important. You taught me how to seek out happiness from within. I am still working on it but as you have mentioned it is perfectly understandable. It is a.wonderful feeling knowing that someone somewhere out there experiences and knows how rough situations can get yet still end of it all emerge as a stronger individual. I will continue my support by reading and sharing these thought provoking articles. Thank you for being the beacon of inspiration!
Salim says
Very good reading, thanks for the tips. Faith and believing in yourself is the key.