Relationships – Page 2

17 Powerful Quotes Every Parent Should Read More Than Once

06.25.2023 by Angel Chernoff // 13 Comments

Perhaps it takes courage to raise children…

Our youth can’t possibly know how age thinks and feels. And likewise, as we age we are often guilty of being so busy-brained that we forget what it was like to be young. Spending time with my young son helps me tap into my younger mind — he keeps me on my toes. For that I am grateful, but I still struggle as a parent. I struggle to be present. I struggle to be patient. I struggle to remember. Almost every single day.

Truth be told, every parent battles with parenthood in their own way. Because parenting is not easy.

What helps me is journaling about the lessons parenthood is gradually teaching me, and then referring back to what I’ve learned when I’m struggling and forgetful.

Today, I want to share some quotes from my parenting journal with you. Perhaps they will assist you someday, the way they have assisted me again this morning… [Read more…]

3 Questions We Always Regret Not Asking Ourselves Sooner

06.14.2023 by Angel Chernoff // 17 Comments

The most powerful weapon against stress is our ability to choose one thought or action over another. Train yourself to see and be the good in this day.

A couple thousand years ago in ancient Greece, the great philosopher Socrates was strolling contemplatively around a community garden when a neighbor walked up to him and said, “You’re never in a million years going to believe what I just heard about our mutual friend…”

“Wait,” Socrates interrupted, putting his hand up in the air. “Before you continue with this story, your words must pass the triple filter test?”

“The what?”

“The triple filter test,” Socrates said.

The neighbor just stared at him with a blank expression.

Socrates continued, “The first filter is [Read more…]

20 Little Things to Remember When Rejection Hurts

04.23.2023 by Angel Chernoff // 21 Comments

Be OK with walking away. Rejection teaches you how to reject what’s not right for you.

As you look back on your life, you will realize that many of the times you thought you were being rejected by someone or from something you wanted, you were in fact being redirected to someone or something you needed. Seeing this when you’re in the midst of feeling rejected, however, is quite tough. I know because I’ve been there…

As soon as someone critiques, criticizes, and pushes you away — as soon as you are rejected — you [Read more…]

Sharing These 20 Truths with Your Child Could Change Their Life (and Yours)

04.16.2023 by Angel Chernoff // 17 Comments

“Children must be taught how to think, not what to think.”
— Margaret Mead

Our children grow up so fast. Before we know it they’re out there somewhere in the real world, and we’re left hoping that we’ve done enough to prepare them for everything they’ll encounter. Marc and I talk to course students and coaching clients on a daily basis — mothers and fathers alike — who share these sentiments. They worry about their children. They wonder if they’ve done a good enough job parenting up to this point. And Marc and I can relate too, because oftentimes we feel the same way. We’re concerned about our son Mac’s well-being and education, and we discuss it frequently just like most parents do.

In fact, from what we’ve researched and studied, the well-being and education of their children is more important to most parents than just about anything else — more important than health care, cost of living, public safety, and even their own [Read more…]

7 Good Things You Will Gain When You Let Go of Control

03.24.2023 by Angel Chernoff // 24 Comments

When you try to control too much, you enjoy too little. Sometimes you just need to let go, relax, take a deep breath, and love what is.

This morning I met up with an old friend, someone whom I care about deeply but have internally struggled with for years because I’ve always been worried about her health.

I want to help her heal, because I feel I’m losing her.

I want to teach her the time-tested tools for living a happier, simpler, healthier life that I’ve helped so many other people with — so she can give up her addictions, take up exercise and mindfulness, nurture her needs, and suddenly be transformed into a healthy person again.

But that’s not reality. I want to control something that frightens me, but I can’t do anything about it. Because I’m not in control of anyone but myself. I want to help my friend, but she’s not interested in being helped. She has actually told me so a dozen times in the past.

So today, I let go.

Not “let go” as in “let her go.” I “let go” as in I stopped [Read more…]